Lemon lime blast

I created a shake today which is made up of a variety of ingredients from my fridge and fruit bowl. I was looking for an energy shake which would assist me with my return to health after having a cold. I used the vitamix starting with the liquids and softer ingredients first.

Here are the ingredients.

Yogurt 3 tbsp
Apple 1
Banana 1
Pear 1
Coconut milk – half can
Kale -small amount
Watermelon 2 cups
Grapes 1 cup
Half a lemon
Lime 1
Water – half a cup

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