Category Archives: Uncategorized

Summer delight

This smoothie is so nice and refreshing.

2 oranges
1 apple
1 banana
2 spoons of natural yogurt
2 strawberries
2 lychees and some lychee juice
1 cup of milk
Ice cubes

Sent from Samsung Mobile

Watermelon and Apple shake

1 slice of watermelon
1 x apple
300ml cold water
4 x scoops of milk powder
1 x scoop of vanilla Herbalife shake
1 x scoop of Herbalife protein shake

Place all ingredients into the vitamix. Slowly increase the speed to high. Mix untill well blended.

Sent from Samsung tablet